There are so many Christmas-themed songs that are pleasant to hear and bring joy to Christmas, such as “There’s Always Tomorrow“. It’s hard to believe that December has arrived, and that means that Christmas will soon come with its fullest festivities. Just like the twinkling of a Christmas tree that makes Christmas Eve luminous and beautiful, as well as a variety of food served, it would be incomplete if Christmas celebrations were not entertained with various types of Christmas-themed songs.
Approaching December 25, the festive season of Christmas has been felt in various crowded centers. Christmas songs and decorations are already present in shopping centers. This makes Christmas even more lively, especially for Christians who celebrate it.
Feelings of peace and joy may be felt behind the splendor of Christmas. But who would have thought it could also boost health and make the mood more comfortable. How did it happen? This is the reason behind it.
1. Sing
People who celebrate Christmas will often sing songs of joy, joy, and peace. Not only makes the mood calm, but the soul is also full of enthusiasm. Then, according to Swedish researchers, singing helps control breathing and heart rate. The benefits are similar to the way of breathing in Yoga.
2. Exchange gifts
One way to celebrate Christmas is by exchanging gifts. Studies show that when we give and receive gifts, it causes the brain to release the hormone dopamine. These compounds make us feel good.
3. Gather with family and friends
For Christians who celebrate, Christmas also has a tradition of gathering with family and friends. Well, moments like this of course make a person feel happy.
4. Eat with family or friends
One of the traditions at Christmas is having dinner together. A study conducted at Rutgers University in New Jersey, United States revealed that families who regularly eat dinner together have many advantages. Starting from preventing obesity to make mentally happier.
5. Time to make love with your partner
In Western countries during the Christmas holiday condom sales are higher. This indicates an increase in the frequency of sex. Making love itself is good for health such as increasing the work of the heart and making you stay young.
